Creating a Birth Plan
Mamame team understands the significance of creating a birth plan that aligns with your values, preferences, and emotional needs. Here’s a detailed guide to help you create a comprehensive birth plan 1. Introduction Begin your birth plan with a brief...
Preparing for Labor and Delivery
Whether it’s your first or second pregnancy, we understand the importance of preparing for labor and delivery. Here’s a brief guide with practical tips and techniques to help you feel confident and empowered as you approach childbirth 1. Childbirth...
A brief overview of understanding ultrasounds
Ultrasound imaging, also known as sonography, is a non-invasive diagnostic technique that uses high-frequency sound waves to create images of structures inside the body. During pregnancy, ultrasound scans are commonly used to monitor the development and well-being of...
A brief overview of common prenatal screening tests, including their names and recommended timeframes
1. First-Trimester Screening (Between 11-14 weeks) Nuchal Translucency (NT) Scan: This ultrasound scan measures the thickness of fluid buildup at the back of the baby’s neck. Abnormal measurements may indicate an increased risk of chromosomal abnormalities....
Common Pregnancy Complications: Guidance from Your Maternity Clinic Specialists
We wanted to highlight the importance of addressing various aspects of pregnancy, including potential complications. Today, we’re here to provide practical insights into common pregnancy complications, including skin-related issues, and how to manage them...
Understanding the stages of Fetal Development: Insights and Guidance from Your Maternity Clinic Specialist
We have brought information straight from the Maternal-Fetal Medicine Specialist (Perinatologist) with extensive experience in handling over 10 lakh mother cases, we are thrilled to guide you through the fascinating journey of fetal development. Let’s delve into...
Dealing with Pregnancy Fatigue
Congratulations on your pregnancy journey! As you navigate through this beautiful phase of life, it’s common to experience fatigue due to the physical and hormonal changes your body is undergoing. As a seasoned dietitian/nutritionist from the Indian Medical...
The Importance of Hydration During Pregnancy
Congratulations, mom-to-be! As you embark on this incredible journey of pregnancy, there are many factors to consider for your health and the health of your growing baby. One of the most essential yet often overlooked aspects is hydration. In this blog, we’ll...
There’s something incredibly magical about pregnancy — it’s a whirlwind of excitement, anticipation, and joy. You can’t help but smile...
Pregnancy is a beautiful yet delicate journey where every decision, from diet to self-care routines, requires careful consideration. One common...
Pregnancy is a time of incredible transformation and growth, both for you and your baby. During the first trimester, your...
Swollen feet, or edema, are a common experience for many expectant mothers, especially as your body undergoes numerous changes to...
Finding out you’re expecting twins is a life-changing moment. It’s a journey filled with excitement, wonder, and a fair share...
Your heart swells with love at the thought of welcoming two little souls, but at the same time, questions flood...